Practicing gratitude in the morning can have a positive impact on the rest of your day... and life! When you embrace what is going well and what you have to be grateful for, it sets you up mentally to have a great day.

Visualizing your day in the morning, will prepare you mentally and emotionally for the day. By visualizing and running through your day in your head, you prepare your mind and body for what is about to happen. Fear kicks in when we experience something new or unfamiliar. By visualizing the new and/or unfamiliar, we set ourselves up for what is about to happen and how we want it to work out. This puts you in a place of confidence and you can take action quickly.

Ep #4 Coach Micheal Burt. On this episode we have a special guest, Coach Micheal Burt, America's coach. Coach Burt was the beginning of my self-development journey when I started my business. His energy, passion, and knowledge spoke to me. He does an amazing job of taking something complex.. and making it simple.. allowing you to take action. In this episode we talk about relationships, kids, leadership, and mindset. 

Setting Goals and Dreaming Big is how you can prevent a life of regret. Over 80% of people don't have goals or write them out. In this episode with Christy Brown ( @positively_christy ), we talk about why you want to have goals in life and how you can start setting goals and dreaming BIG!

Christy Brown joins us again to dive into our "WHY" and how important it is to have one.

Welcome to Growth in Proximity Episode 1. In this episode we start off with some ideas and tips to help you find your "why" or purpose. Special Guest Christy Brown joins me. @positively_christy