Welcome to the Soz Not Soz pod; an open conversation about mental health in our global community.  

On today's episode, we are discussing Growth Mindset. Soraya takes us through what it means, the differences between a growth and fixed mindset, and the ways in which having one or the other can impact our lives. 

We're back and ready for 2021! We thank all of you, our lovely listeners, for your patience and support during our holiday hiatus. 

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Lifeline: 13 11 14 

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Headspace: 1800 650 890 

ReachOut: au.reachout.com   

Kids Help Line: 1800 55 1800 

Or your local GP