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Unless you recognize the scientific reasons why words hurt and that there are things you can do to help stop the hurt, you’ll stay stuck in your hurt. And that not only impacts you, but it leaks out negatively onto others. Tune in for some tips on how to get unstuck.
Learn more at https://www.amybarg.com/
In this episode, Antoinette Griffin, who describes herself as formerly shy, forever introverted, shares struggles and insights about her introverted personality wiring and how that impacts her personal growth. After listening to her wisdom, you’ll want to connect with her to learn more at griffdevelopment.com or on YouTube at https://www.youtube.com/AntoinetteGriffin
Learn more at https://www.amybarg.com/
If you think taking time to reflect seems like a waste of time or even selfish, think again. This insanely practical episode reveals why you need your reflecting time more than you know. And, why everyone around you is hoping you’ll take time to do it!
Learn more at https://www.amybarg.com/
Climbing a mountain takes intentional movement… upward. You’ll never get to the top by just thinking about it from the bottom! And it doesn’t happen in three or four big steps. It’s the multitude of small ones that get you from the base to the summit. Growing ourselves is a similar process. Cindy Moscrip has learned about, experienced and embraced that process in a way that will challenge and inspire you. And if you've ever had an unmet expectation or faced a pivotal choice you'll be encouraged by her courage!
Learn more at https://www.amybarg.com/
If you’ve ever wanted to just stay down when life knocked you down you are not alone. Desi Payne has been there… but didn’t stay there. Her honest, practical tips for how to get back up will rattle your thinking about why paying attention to how you live today makes so much difference for your tomorrow.
Learn more at https://www.amybarg.com/
Leading from the overflow is a concept Tasha learned through the hardship of bankruptcy and divorce. It took diving into the messy middle of unresolved issues through coaching, journaling and honestly answering questions (that made her mad at first) to bring her out the other side. This “overcomer” has done the inside work and is now living from a place of peace and wholeness. And her purpose now is to help others live from that same place.
Learn more at https://www.amybarg.com/
Lessons I learn from real life experiences are some of my favorites because they stick! In this episode I explain how a DIY home improvement project unexpectedly produced a LOT more than just a feature wall.
Learn more at https://www.amybarg.com/
Learning how to speak up when you’re a people pleaser is absolutely a journey. Liz shares the practical steps she has taken and how using care and candor has helped her grow both personally and professionally. You’ll also hear how growth has allowed her to accomplish a goal she’s had for more than 15 years!
Learn more at https://www.amybarg.com/
Sometimes growth begins when someone else, who sees more in us than we do in ourselves, plants a seed of belief in us. This episode explores what it looks like to water that seed and the amazing things that can happen as a result. Rachelle Daigle, French Faculty Member for Coaching with Maxwell Leadership, shares her story of overcoming her limiting beliefs around fear and being colorblind. And... how she has learned to value the wrestle even more than the results.
Check out her online watercolor gallery here: https://aquarellesrachelle.wordpress.com/portfolio/
Learn more at https://www.amybarg.com/
What if all of your goal setting is actually putting a lid on your growth? Tune in to hear how you can experience growth's highest reward and enjoy some amazing non-scale victories!
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