If you've ever found healthy cooking and eating complex, and frankly, not delicious enough to keep it up, you are going to love this episode.

Celeste Sullivan is a Certified Health Coach and creator of The Kitchen Coach. She specializes in teaching people 'How to make healthy taste good," and opening her clients up to more empowered thinking habits that are essential in making long-term diet and lifestyle shifts. She is a healthy cooking instructor in her local MN community, 1 on 1 coach in person or virtually and has an online cooking course in the works.

During our chat, Celeste & I dive into her journey and the power she has found in a healthy mindset and diet. She then walks us through how to create more easy yet flavorful meals so that you can stay inspired, empowered, and nourished in the kitchen.

For more yummy tips from Celeste, visit www.thekitchencoach.net or follow her on instagram @kitchencoachceleste.

To contact Ellie or learn more about her work, visit www.deeplynourishedforlife.com 

Download Ellie's Holding Light Meditation here. 

Download Ellie's Nourished & Connected Daily Practice & Journal Template here. 

 

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