Welcome to Episode 14! For this podcast episode, I am coming to you from my happy place, the beach. As I was taking in the majesty of a sunrise, I got inspired to expound on the last Growth on my Terms post on "misery". In this episode, I share my thoughts and actionable advice for understanding how misery spreads and why people who have achieved happiness understand misery better than most will give them credit. Suffering and happiness are the yin and yang of temperament. I hope you love it as much as I do. Find other musings on life, business, and transformation by following the Growth on my Terms IG account: www.instagram.com/growthonmyterms If you are interested in following my advice across the web, you can catch replays of my Ask Czarina Live show at: www.periscope.tv/czarinaofhr. I am @CzarinaofHR on all social media platforms.

Welcome to Episode 13! This podcast episode is special to me as it marks my first trip to Europe and more specifically Spain. I took this trip without any company which gave me plenty of time to think. In this episode, I share actionable advice for managing and reconfiguring how you show up in your relationships. I, also get into how cultivating healthy relationships can lead to a healthier you. I hope you love it as much as I do. These are as much reminders to me as they are for you. Find other musings on life, business, and transformation by following the Growth on my Terms IG account: www.instagram.com/growthonmyterms If you are interested in following my advice across the web, you can catch replays of my Ask Czarina Live show at: www.periscope.tv/czarinaofhr. I am @CzarinaofHR on all social media platforms.

In the latest episode of Growth on my Terms, I get into the pressure of being on 24/7. Tis the season to be stressed out. Which makes this topic of striking a balance even more important. Listen on to hear why I feel we are fitfully destroying ourselves by succumbing outside pressures. Get some quick inspo for living a more balanced life going into 2019. Find other musings on life, business, and transformation by following the Growth on my Terms IG account: www.instagram.com/growthonmyterms If you are interested in following my advice across the web, you can catch replays of my Ask Czarina Live show at: www.periscope.tv/czarinaofhr. I am @CzarinaofHR on all social media platforms.

In this episode of "Growth on my Terms", I speak about the ways in which we become bothersome to one another as fellow human beings. I also share some tidbits on the benefits of observing people and their behaviors versus being reactionary to what appears to be personal attacks.

Be sure to follow @growthonmyterms on Instagram for other life, business, and spiritual nuggets.

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In the latest episode of Growth on my Terms, I provide a continuation of dialogue on the topic of psychological safety at work which was covered on my 9/20 Ask Czarina Live show. More specifically, I do a deeper dive on this profound question of coming to terms with who we want to be in the world and the ways in which we choose to express or suppress our true self. If you are in a season of transition or looking towards the future, this is the show to listen to.

If you are interested in catching the 9/20 Ask Czarina Live show visit me at: www.periscope.tv/czarinaofhr.

Find other musings on life, business, and transformation by following the Growth on my Terms IG account: www.instagram.com/growthonmyterms

In this latest episode of Growth on my Terms podcast, I had the immense pleasure of being present for Mo Gawdat, Former Chief Business Officer for Google X's Q&A at the UNLEASH 18 conference last Wednesday. His message was simple. There are way too many unhappy people roaming the earth and more importantly, we are in a crucial space in time where we can utilize technology to improve humanity or destroy it. This is a discussion everyone needs to hear. I also made a promise to Mo that I would spread the word about his mission to help one billion people become happier. Please visit: www.onebillionhappy.org to make your own personal pledge to happiness after you listen to his talk. For more from the event check out the #Unleash18 hashtag on Twitter. Check out @growthonmyterms for everyday thoughts on life, mindfulness, and business.

Gary Hamel, Professor at London Business School sat done with the media squad to discuss the disease of bureaucracy, innovation, and the future of work. Gary is described by Fortune as being "the world's leading expert on business strategy". He drops some major nuggets that will have you looking at your organization and the world completely differently.

Follow Gary Hamel on Twitter at: @profhamel.

For more Day 1 nuggets from UNLEASH follow the #UNLEASH18 hashtag and me @CzarinaofHR across social media.

Check out @growthonmyterms for everyday thoughts on life, mindfulness, and business.

In this episode, I speak with Founder, Saundra Schrock of Levelhead. Levelhead is an innovative, mindfulness-based program that helps companies address a stressed, distracted, time-starved, and unhealthy workplace. Saundra and I have a really robust discussion on mindfulness at work, psychological safety, women for social change. She is amazing. It is worth every minute of your time.

Don't forget to follow #unleash18 and me @CzarinaofHR on Twitter, Periscope, and Instagram for more nuggets from the show.

Be sure to check out @growthonmyterms for everyday , mindful thought experiments on life and business.

In this edition of "Hot Topics Thursday" I discuss Tony Robbins foot-in-mouth moment on stage regarding the #Metoo movement, why white people think black people need to work harder and the unraveling of Kanye West.

To watch this replay visit: www.periscope.tv/czarinaofhr.

This is a replay of the April 12th Ask Czarina Live episode called "Let's Get Beyond Diversity". In this episode, I speak about why diversity is low-hanging fruit and why we need to continue to expand our efforts with more of a focus on inclusion and equity.