Therapy Thursday with Cecilia Mannella

Growth vs. Fixed Mindset: Knowing the difference to improve your mental health!


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If you're interested in learning more about growth vs. fixed mindset I highly recommend reading #caroldweck 's book "The New Psychology of Success".  It will expand your thinking and change the way you view the world around you.  Keep listening here for a brief introduction to what it means to have a growth mindset and what you can do to create one for yourself.  #growth #mindset #growthmindset

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Therapy Thursday with Cecilia MannellaBy Eterna Counselling & Wellness