GrowthReady Podcast with Steve Mellor

We welcome the incredible Carey Davidson to show, the founder & CEO of Tournesol Wellness and author of the FIVE Archetypes, and prepare yourself for fascinating discussion where we explore the theme of embracing discomfort for personal and professional growth.

Amongst many insights, Carey presents key takeaways around our natural tendency to avoid discomfort, the power of the pause to better understand our reactions, and  the role of empathy in the pursuit of success.

You can learn more about Carey by heading to her website: https://www.careydavidson.com/

Grab a copy of her highly-acclaimed book The FIVE Archetypes

Show Notes

 Segment 1: The Importance of Discomfort (~ 6:00)

• Discussing the natural tendency to avoid discomfort.
• Carey Davidson shares insights on how discomfort can be a catalyst for positive change.
• Highlighting real-world examples of individuals who thrived by embracing discomfort in their careers.

Segment 2: The Power of the Pause (~ 11:30)

• Unpacking the concept of the pause as a powerful tool for self-reflection.
• Carey Davidson delves into how the pause allows us to practice mindfulness and better understand our reactions.
• Practical tips for incorporating intentional pauses into daily routines.

Segment 3: Empathy on the Journey to Success (~ 23:30)

• Exploring the role of empathy in the pursuit of success.
• Discussing how understanding others' perspectives fosters collaboration and personal development, while being the key to high performance.
• Carey Davidson shares anecdotes illustrating the impact of empathy on her own career journey.

🚀 Conclusion:

• Recap of key takeaways: embracing discomfort, the power of the pause, and the importance of empathy.
• Encouraging listeners to apply these principles in their career paths.
• Teasing upcoming episodes and guests.

📚 Resource Mentioned:

• Carey Davidson's book The FIVE Archetypes 

📱 Connect with Us:

• Encouraging listeners to share their thoughts, questions, and experiences on social media @careercompetitorpodcast
• Reach out direct at [email protected]

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

Welcome to an episode worthy of being the final episode of the year as we discuss all things growth with two very special guests. 

Steve welcomes a pair of guests in the Founding Partner & CEO of NOVUS Global, Jason Jaggard and  Associate Partner with NOVUS Global, Kristin Frade. 

NOVUS Global is a coaching service that focuses on Meta-Performance with all clients and Jason and Kristin are here to get you up to speed with how you can start to implement this perspective in your life. 

There is an abundance of insight courtesy of this extended conversation, with these three talking points being at the top of the list: 

Firstly, we discuss the role that clearly identifying and defining  value of a vision can have in order to facilitate the intentional and lasting action required to realize our capability. 

Next we reveal the importance of sharing your vision with key stakeholders around you to help find true alignment with those capable of supporting your journey towards meta performance.

Finally, you will hear why there is no reason to limit the way you lean into growth as it is something you can do not only on a professional level, but also across your entire lives.

Links for learning more about what was referenced within the episode

NOVUS Global: https://novus.global/
Beyond High Performance Book: https://book.novus.global/
Jason Jaggard: https://www.linkedin.com/in/jasonjaggard/
Kristin Frade: https://www.linkedin.com/in/kristinfrade/

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

Welcome to a concise and impactful episode with Steve offering coaching insights to assist you with your pursuit of optimal performance. 

In this episode, Steve takes you through a powerful insight around being deliberate with what you remove from your work and life in order to produce at higher levels.

Take 8 minutes of your day to shape your mind and open yourself up to a renewed perspective that you will want to share with others!

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

Welcome to another power-packed episode of Career Competitor! I'm your host, Steve Mellor, and today, we're stepping into the extraordinary world of firefighting with a remarkable guest, David Hollenbach. With over two decades of experience in the fire department, David brings a wealth of insights that transcend the flames and speak directly to the core of what it means to be a true leader.

Key Takeaways:

1. Discover the invincible power of a compelling "WHY." David Hollenbach unveils how having a profound purpose shields you from the resistance of others.
2. We delve deep into the transformative potential within outdated or unhealthy belief systems. 
3. Leadership isn't a position; it's a mindset. David Hollenbach sheds light on the crucial importance of preparing to lead even before the title is bestowed upon you. 

This episode is not just about firefighting; it's a masterclass in life leadership. So buckle up as we navigate through unique perspectives and invaluable lessons with David Hollenbach. 

You can find everything and anything you need to know about David and the work he's doing at https://hollenbachleadership.com/

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

In today's episode, Nikki and I will explore why it's crucial to avoid placing excessive emphasis on outcomes and how they can shape our sense of worth. We'll also delve into the significance of being attuned to ourselves and living in harmony with our bodies. Lastly, we'll touch on how the universe responds to the intent and decisiveness with which we approach life.

We have an engaging conversation ahead, covering these topics and more on this episode of Career Competitor. 

If you want to learn more about Nikki, check her out on Instagram at Nikki Kett Coaching. 

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

There will always be more evidence of why you shouldn't pursue a preferred outcome thanks to the many more stories of failure and disappointment. But what makes success stories exactly that is a person's ability to go after what they believe is rightfully theirs and overthrow the limiting beliefs that hinder so many. 

Welcome to a concise and impactful episode with Steve offering coaching insights to assist you with your pursuit of optimal performance. 

Take 8 minutes of your day to shape your mind and open yourself up to a renewed perspective that you will want to share with others!

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

In this episode of Career Competitor, we're thrilled to introduce you to someone we've had the pleasure of knowing for almost a year, Kendra Dahlstrom. 

Key takeaways:
1. Learn the significance of prioritizing small actions with the most significant impacts.
2. Explore how curiosity can guide you to clarity and purpose in your work.
3. Gain a deeper understanding of the commitment required to unleash your optimal self.

Kendra also introduces her incredible app, Soul Star Awakening, which is now available on the App Store for free. Don't miss this opportunity - download it here: https://apps.apple.com/us/app/soul-star-awakening/id6449682856.

You can find everything and anything you need to know about Kendra and the work she's doing at https://www.kendradahlstrom.com/.

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

Welcome to Career Competitor!

In today's episode with Todd Saylor, we'll uncover the secrets to setting yourself apart, the art of transferring success from one area of life to another, and Todd's unique concept of becoming a "successionaire."

Here's what you'll take away:

1. Discover why adding a competitive spark to your day is a game-changer.
2. Learn how to leverage your victories in one area of life to succeed in others.
3. Immerse yourself in Todd's distinctive take on success - becoming a "successionaire."

Get ready for a high-energy, purpose-driven discussion that's bound to leave you inspired.

Explore Todd Saylor's world and unlock the keys to success at https://toddsaylor.com/

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

Hey, Career Competitor fam! 🎉

We hit a big milestone - our 200th episode! I'm Steve Mellor, your host, and I'm super pumped for this one. Big thanks to all of you, whether you're a longtime fan or just joining us.

In this special episode, I'm joined by an old friend, Milo Cavic, and we dive into some game-changing takeaways:
1. Discover why asking, "How is this serving me?" is your secret weapon in owning your journey.
2. Even the most self-motivated souls need a hand on their path to achieving their dreams.
3. We'll chat about the power of getting comfortable with discomfort to claim what you truly deserve.

I can't thank you enough for your time and commitment. You're investing in yourself and your journey, and it's been an incredible ride.

So, let's dive into Episode 200 with Milo Cavic. It's a game-changer, and I hope you love it. 🚀✨

You can find everything and anything you need to know about Milo Cavic and the work he's doing at www.swimwithmilo.com.

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...

All-too-often there has been a belief that intention means nothing without action. But is it possible that we have been addressing the wrong issue? Steve tries to tackle the age-old issue on how we look at both intention and action through the lens of becoming unstuck by building a belief IN yourself.

Welcome to a concise and impactful episode with Steve offering a coaching insight to assist you with your pursuit of optimal performance. 

Take 8 minutes of your day to shape your mind and open yourself up to a renewed perspective that you will want to share with others!

Send us Fan Mail

Support the show

Connect with Steve Mellor

Stay connected and keep growing with Steve:

• LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
• Instagram - https://www.instagram.com/coachstevemellor
• Book Steve to speak at your next event → www.stevemellorspeaks.com
• Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

• LinkedIn - https://www.linkedin.com/company/wearegrowthready/
• Instagram - https://www.instagram.com/growthreadypodcast/
• Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
• Official Website - https://growthready.com/

----

This podcast was produced on Riverside and released via ...