In this conversation, Darcy Haggith and Ed discuss Ed's journey as a professional cyclist, exploring the therapeutic nature of cycling, the importance of nutrition, and mental strategies for endurance racing. They reflect on Ed's transition from blue-collar work to competitive cycling, his experiences in track cycling, and his upcoming Ironman challenge. The discussion emphasizes the significance of community, preparation, and personal growth in the world of endurance sports.

In this engaging conversation, Darcy Haggith speaks with track cyclists Nick and Sarah about their journeys in the sport, their relationship, and the challenges they face as elite athletes. They discuss their backgrounds, the technical aspects of track cycling, and the importance of mental resilience. The couple shares insights on balancing their personal and professional lives, the lessons they've learned, and their aspirations for future competitions.

In this conversation, Curtis Laurie shares his journey to completing his first Ironman, detailing the challenges and triumphs he faced along the way. From his initial training and preparation to the emotional moments on race day, Curtis reflects on the importance of family support, mental strength, and the lessons learned throughout the process. He discusses his future aspirations in the sport and emphasizes the significance of setting goals and overcoming perceived limitations.

Listen as Gruppo athlete Amy Ozee shares her unique path of discovering beach volleyball, her Olympic aspirations, and the importance of training and nutrition in her career. She discusses the challenges she faced, including a significant injury, and emphasizes the importance of balance in life as an athlete. The conversation concludes with Amy offering inspiration and advice for aspiring young athletes.

Listen as Gruppo athlete Austin Smeenk shares his inspiring journey as a Paralympian, detailing his early life, the challenges he faced, and his transition to professional sports. He discusses the importance of support from his family, the significance of adaptive sports, and the science behind wheelchair racing. Austin emphasizes the drive to succeed, the joy of competition, and the impact of sports on personal growth and community inspiration.

In this conversation, Darcy Haggith and Jenny discuss the journey of elite athletes, focusing on Jenny's personal experiences in rowing. They explore themes of resilience, the importance of community, and the lessons learned through challenges. Jenny shares her insights on the significance of self-leadership, the role of coaches, and the value of not comparing oneself to others. The conversation highlights the evolving nature of sports and the personal growth that comes from pursuing one's passion.

Listen as Gruppo track athlete Addy Townsend shares her journey as an athlete, discussing her early influences, the transition from team sports to track and field, and the challenges she faced along the way. She emphasizes the importance of control in her athletic career, the role of nutrition and recovery, and the mental aspects of competition. Addy also reflects on her future goals and offers valuable lessons for aspiring athletes, highlighting the significance of doing what you love and enjoying the journey.