Guard Your Heart for Good Mental & Spiritual Health

In this episode of ExousiaPower, Dr. E. Michelle Mickens explores how important it is for kingdom women to guard their hearts, that is, protect their minds, thoughts, emotions, feelings, & mental perception to achieve and maintain good mental as well as spiritual health. There’s a powerful quote, “ The quality of your life is determined by the quality of your mindset…” which sums up how important it is to filter your thoughts. What you set your mind on determines the course of your life. Proverbs 4:23 says it best: “Guard your heart with all diligence, for from it flows the issues of life.”

If you are interested in my journal, “Mindful to Be Thankful,” as mentioned in this episode, please click this link to order a copy: https://www.linktr.ee/exousiapower_ministries

If you want to work with me 1-on-1, Head to https://www.live4changellc.com and complete a contact form, and I will gladly connect with you.

#kingdomwomen #mentalhealthawareness #mindset #personalgrowth