This week I explore what it means to guard the sense doors. How we relate to things as they arise, and how we make choices about what we do and don't let into our lives. I also share my interpretation of the Bahiya Sutta

Guarding the Sense Doors: Choosing What We Let Into Our Lives

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.

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This is the final episode of season 3. I explain the reasons behind that decision as well as share what I am continuing to offer. Questions? Please reach out: info@towardlight.net

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Letting go of our conditioning and getting in touch with our inner wisdom can at times be a painful process. In this episode I attempt to normalize that process so that, as it happens to you, you can continue to stay with the process.

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Following up on the episode on honesty I explore how we can discover the presence and absence of clarity.

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Guarding the Sense Doors: Choosing What We Let Into Our Lives

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