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"Guarding your personal attention and energy to create more fulfillment in your life and business." An interview with Corene Phelps. Season 4; Episode 178
On today's episode:
- How to focus and cut out distractions for better workflow.
- Building recovery time into your day and making it a lifestyle to perform at a higher level.
- What we can do to create awareness and release from using working all the time as a distraction from feeling and healing.
- Busy is a choice, changing the way we say things to ourselves can also change the way it makes us feel. How Corene says "my week was full". Then we create more awareness to what we are saying yes or no to, so we are committing to the things that serve us and where we desire to be.
- How breathwork cracked her open to feeling so much love and gratitude.
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By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork
5
3232 ratings
On today's episode:
- How to focus and cut out distractions for better workflow.
- Building recovery time into your day and making it a lifestyle to perform at a higher level.
- What we can do to create awareness and release from using working all the time as a distraction from feeling and healing.
- Busy is a choice, changing the way we say things to ourselves can also change the way it makes us feel. How Corene says "my week was full". Then we create more awareness to what we are saying yes or no to, so we are committing to the things that serve us and where we desire to be.
- How breathwork cracked her open to feeling so much love and gratitude.