In this episode, we talk about how anxiety shows up in our bodies and how small actions help bring us to the present.

In this episode, we talk about how anxiety shows up in our bodies and how small actions help bring us to the present.

Guess what anxiety… small actions, big impact!

We tend to talk about healing naturally, so we decided to start a podcast about it! If you tend to be that person that questions why we are the way we are, then this might be the podcast for you!

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Guess what anxiety… small actions, big impact!

Guess what anxiety… small actions, big impact!