Today we have the pleasure to introduce you to another amazing meditation podcast: Daily Affirmations Meditation for Women.

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. 

Until next time my friend, 
Much love and peace! ❤️
Guided Meditation
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#17 GUEST EPISODE: Affirmation Meditation - I Am Creating a Life I Love 

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com
Much love and peace,


Health & Fitness

Mental Health

Welcome my friend.  As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath.  Allowing yourself this time to unwind.  To reconnect with the quiet wisdom of your heart...it's such a gift to yourself.  Thank you for joining me.  Now, let's begin this moment together.  



Find the Quiet Inside Guided Meditation 

Slow down now, my friends...and come into the night.  

It's Evan and I'm so grateful to guide you into deep sleep tonight.  This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts are keeping you awake.  

So take a deep breath, get comfortable, and let's ease into sleep. 

Calm Your Mind Sleep Meditation 

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yourself to settle into this moment. 



Together, let's embark on a journey of relaxation and mindfulness.

Time to Take a Pause Guided Meditation 

Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through your meditation journey. Tonight, he will lead our session and you'll be hearing more from him in future episodes. We're thrilled to introduce his soothing voice to you and we look forward to hearing your feedback. 



For now, relax and let Evan's voice guide you into deep sleep.

Deep Sleep in the Clouds With Our New Guide Evan 

Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary.  



So, as you settle in, find a comfortable position, and allow the world around you to fade into the background as you take a deep breath in, and slowly exhale.  



In the next few minutes together, we will journey into stillness, reconnecting to peace that resides in you.  I hope you enjoy.

#17 GUEST EPISODE: Affirmation Meditation - I Am Creating a Life I Love

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