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Welcome to Episode 119 of Tablesetters—and today we’re joined by one of the most influential minds in modern baseball analysis. Eno Sarris, Senior MLB Writer at The Athletic, co-host of Rates & Barrels, creator of Stuff+, and a driving force behind how the sport understands pitching, pitch design, and player value, sits in with us for a conversation that spans the future of baseball, the state of analytics, and everything reshaping the game this offseason.
Eno’s work sits at the intersection of curiosity and clarity—where a question about a fastball’s shape becomes a study of deception, intent, biomechanics, and why certain pitches outperform their “stuff.” His concepts—Stuff+, seam-shifted wake, pitch-shape modeling, bat-speed evaluation—have filtered through front offices, pitching labs, broadcast booths, and fantasy baseball communities. If you’ve ever wondered why a pitch works, Eno is probably the person who has already built the model explaining it.
This winter he broke down the smartest value buys in free agency, explaining why Tatsuya Imai’s fastball could be the next elite NPB translation, why Alex Bregman’s aging curve is misunderstood, what actually caused Ryan Helsley’s 2025 volatility, and how Cody Ponce rebuilt himself into a meaningful big-league option. He also delivered the clearest analytical breakdown of the Emmanuel Clase gambling scandal—quantifying exactly how six intentionally thrown pitches affected win probability, cost Cleveland real financial value, and altered the organization’s multi-year roster plan. On top of that, his postseason analysis reframed how we think about October baseball—from the rise of contact + damage, to the surge in TOOTBLANs, to the drag on starters pitching on short rest, to the explosion of splitter usage across elite arms.
And all of this happens as MLB enters a brand-new distribution era. ESPN absorbs MLB.TV. NBC returns to Sunday Night Baseball. Netflix enters live baseball with Opening Night, the Home Run Derby, and the 2026 Field of Dreams game. Few people can contextualize these shifts the way Eno can, and today we dig into how this realignment reshapes the fan experience and hints at where the sport is heading.
We also get into Eno’s offseason rhythm—how he unwinds (or doesn’t), how his fantasy season went, and how his models continue evolving behind the scenes. From data to storytelling, from pitch design to media rights, from free-agent value to playoff trends, this is one of the most wide-ranging and illuminating conversations we’ve had on Tablesetters.
🎧 Subscribe and follow us @TablesettersPod on Instagram and X for bonus content, interviews, and analytics-driven breakdowns all offseason long.
By Tablesetters: A Baseball Podcast5
2222 ratings
Welcome to Episode 119 of Tablesetters—and today we’re joined by one of the most influential minds in modern baseball analysis. Eno Sarris, Senior MLB Writer at The Athletic, co-host of Rates & Barrels, creator of Stuff+, and a driving force behind how the sport understands pitching, pitch design, and player value, sits in with us for a conversation that spans the future of baseball, the state of analytics, and everything reshaping the game this offseason.
Eno’s work sits at the intersection of curiosity and clarity—where a question about a fastball’s shape becomes a study of deception, intent, biomechanics, and why certain pitches outperform their “stuff.” His concepts—Stuff+, seam-shifted wake, pitch-shape modeling, bat-speed evaluation—have filtered through front offices, pitching labs, broadcast booths, and fantasy baseball communities. If you’ve ever wondered why a pitch works, Eno is probably the person who has already built the model explaining it.
This winter he broke down the smartest value buys in free agency, explaining why Tatsuya Imai’s fastball could be the next elite NPB translation, why Alex Bregman’s aging curve is misunderstood, what actually caused Ryan Helsley’s 2025 volatility, and how Cody Ponce rebuilt himself into a meaningful big-league option. He also delivered the clearest analytical breakdown of the Emmanuel Clase gambling scandal—quantifying exactly how six intentionally thrown pitches affected win probability, cost Cleveland real financial value, and altered the organization’s multi-year roster plan. On top of that, his postseason analysis reframed how we think about October baseball—from the rise of contact + damage, to the surge in TOOTBLANs, to the drag on starters pitching on short rest, to the explosion of splitter usage across elite arms.
And all of this happens as MLB enters a brand-new distribution era. ESPN absorbs MLB.TV. NBC returns to Sunday Night Baseball. Netflix enters live baseball with Opening Night, the Home Run Derby, and the 2026 Field of Dreams game. Few people can contextualize these shifts the way Eno can, and today we dig into how this realignment reshapes the fan experience and hints at where the sport is heading.
We also get into Eno’s offseason rhythm—how he unwinds (or doesn’t), how his fantasy season went, and how his models continue evolving behind the scenes. From data to storytelling, from pitch design to media rights, from free-agent value to playoff trends, this is one of the most wide-ranging and illuminating conversations we’ve had on Tablesetters.
🎧 Subscribe and follow us @TablesettersPod on Instagram and X for bonus content, interviews, and analytics-driven breakdowns all offseason long.

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