The podcast host, Janelle Rigby, sits down with guest speaker James Henderson who shares his story about his experience with depression in his teens through to early adulthood, and how seeking professional support led him to study psychology. James also shares at the age of 32 and single his decision to have a vasectomy. This amazing and insightful interview is in hope to widen society's perspectives and break the stigma for males seeking professional support. This interview is a long one, so we encourage you to sit back, get comfortable and allow our conversation to empower and educate you.