Have you ever wanted to know some quick ‘tricks’ for stress reduction? Would you like to know how to recognize, control, and eliminate your own stress?

If you answered YES! you are in the right podcast. If you answered No! Well, you may be in denial!

Dr. Katie Nall earned her Ph.D. in Mathematics Education and is a two-time TEDx speaker, an Advanced Master Trainer & Certified Practitioner in Emotional Freedom Technique or Tapping, and helps others dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She discovered this method while trying to help her math students reduce their test anxiety.

Some of the Questions We Will Explore:

• How Dissolving Your WAFFLES method was discovered 
• A demonstration of how it works
• Does this method only work with students who have math and test anxiety? 
• Exploring studies that have been done on the long-term effectiveness of this treatment 
• How to apply these techniques yourself. 

To contact Dr. Katie, go to www.drnall.com or email: [email protected]