Thrive with Cate Stillman Podcast

Guest Speaker YLC: James Clear


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James (www.jamesclear.com) is a habit-evolving genius who enlightened us for a solid hour on how to cultivate better habits. You will learn:
  • Why you need to start with your Identity
  • How to change a habit
  • How to discover why you repeat an outdated habit
  • Why repetition beats performance every time
  • How to schedule your way to being superhuman
  • ...more
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    Thrive with Cate Stillman PodcastBy Cate Stillman