<p>Check out my chat with Sophie on IGTV - Give me a follow @lifeonbreath </p>

Check out my chat with Sophie on IGTV - Give me a follow @lifeonbreath

<p>Check out my chat with Sophie on IGTV - Give me a follow @lifeonbreath&nbsp;</p>

Guest Teacher Episode - Sophie Malouin Metta Loving Kindness Meditation

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

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Guest Teacher Episode - Sophie Malouin Metta Loving Kindness Meditation

Guest Teacher Episode - Sophie Malouin Metta Loving Kindness Meditation