In this episode, we welcome Angela Belford, a speaker, coach, and author of Be Freaking Awesome and Traveling Light. Angela shares her insights on how the core beliefs we develop in childhood can shape our adult lives in limiting ways. She discusses the importance of uncovering and rewriting these deep-rooted stories to live with more freedom, joy, and purpose. Join us as we explore practical strategies for shedding shame and comparison, and learn how to embrace your full self—messy emotions and all.

Connect with Angela:

www.AngelaBelford.com

FREE ebook Be Freaking Awesome

Check out the Companion Guide HERE

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The companion guide includes:

Juicy journal prompts

Printable action steps lists

Visual aids

Links to research

Exclusive Video Podcast Episodes

AND MORE

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