Not a lot of people feel comfortable about touching their own anus when they self-pleasure. Anal masturbation is still a taboo topic because the anus is covered with shame, guilt and awkwardness. But that area actually has a lot to offer us!

Make sure to listen to my podcast episode to learn exactly what to do.

Here are some of the things you’ll learn about in this episode:

- What is anal masturbation,

- Why would anyone want to try it,

- Hygiene of the anal play,

- Anal touch and lubrication,

- External anal touch,

- Going past the anal sphincters,

- Internal anal touch,

- Best toys for anal play,

- Risks of anal insertion,

- What about the prostate,

- And more!

Resources mentioned in this episode:

Masturbation Coaching online course: https://helenanista.com/masturbation-coaching-online-course-men-women/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista