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Guided Breathwork with Ross Pollard
Guided Breathwork with Ross Pollard episodes
- Sunlighten Guided Breathwork with Ross Pollard
Enhance your Sunlighten infrared sauna experience with this guided breathwork session by Ross Pollard. In this session, he’ll guide you through intentional breathing techniques designed to complement the soothing heat of your Sunlighten sauna, helping you unwind, reset, and maximise your wellness time. Breathe in, let go, and let the warmth work its magic.
9 min
About Guided Breathwork with Ross Pollard
From the publisher's feed
Pairing breathwork with your Sunlighten infrared sauna or AirPod session is the perfect way to amplify relaxation and recovery. With 25 years as an Intensive Care Flight Paramedic, Ross Pollard…
knows firsthand how powerful the breath can be in reducing stress and restoring balance. His guided sessions are designed to help you sink deeper into relaxation, making the most of your wellness time. Whether you’re unwinding in the warmth of a sauna or recharging in an AirPod, let Ross’ breathwork techniques guide you to a calmer, more centred state. Breathe in, let go, and elevate your wellness journey.