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Title: Guided Imagery Meditation

Subtitle: Meditations for Reiki Healing, Increased Mindfulness and Deep Relaxation

Author: Emily Harrison

Narrator: SereneDream Studios

Format: Original Recording

Length: 2 hrs and 24 mins

Language: English

Release date: 02-03-17

Publisher: Emily Harrison

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world. These meditations can help you:

The audiobook includes:

Reiki healing meditation: Reiki healing is a way to channel your own energy to heal your body. This method uses guided meditation and guided imagery to help you feel more relaxed, balanced, peaceful and happy.

Mindfulness meditation: This session helps you become present and more aware of the now. By focusing on the present moment, you will automatically feel less stress.

Each session is approximately 10 to 15 minutes long. Use these meditations as needed in order to be more present, relaxed and at peace.