Having trouble relaxing and calming your mind?Play this EXTENDED 10 minute guided meditation to help ease your mind and body.You can listen to this before bed, before a massage, or whenever you are feeling too overwhelmed.

Having trouble relaxing and calming your mind? Play this EXTENDED 10 minute guided meditation to help ease your mind and body. You can listen to this before bed, before a massage, or whenever you are feeling too overwhelmed.

Guided Meditation (10 minutes)

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Guided Meditation (10 minutes)

Guided Meditation (10 minutes)