Hello Friends,

Please enjoy this guided meditation where I highlight loving messages from A Course in Miracles lesson #97 - I am Spirit.

I cannot reinforce the importance of tuning into your Spirit Identity enough. Through doing so, your mind literally heals! And, as I reference in this meditation and is shared in lesson 97; "Today we try to bring reality still closer to your mind. Each time you practice, awareness is brought a little nearer at least; sometimes a thousand years or more are saved."

So, get ready to spend several minutes moving beyond the awareness of the body to the realm of Spirit!

Lots of Love,

Fiona XO