<a rel="noreferrer noopener" href="https://arshabodha.org/wp-content/uploads/abc/teachings/meditations/TrainingYourMind_2013-01-26.mp3" target="_blank">Like teaching a child, your mind can be trained to be focused during meditation.</a>
The post <a href="https://arshabodha.org/training-your-mind-introduction/">Guided Meditation – Basic Techniques – Training your Mind – Introduction</a> appeared first on <a href="https://arshabodha.org">Arsha Bodha Center</a>.

Like teaching a child, your mind can be trained to be focused during meditation. The post Guided Meditation – Basic Techniques – Training your Mind – Introduction appeared first on Arsha Bodha Center.

<a href="https://arshabodha.org/wp-content/uploads/abc/teachings/meditations/TrainingYourMind_2013-01-26.mp3" rel="noopener noreferrer">Like teaching a child, your mind can be trained to be focused during meditation.</a>
The post <a href="https://arshabodha.org/training-your-mind-introduction/" rel="noopener noreferrer">Guided Meditation – Basic Techniques – Training your Mind – Introduction</a> appeared first on <a href="https://arshabodha.org" rel="noopener noreferrer">Arsha Bodha Center</a>.

Guided Meditation – Basic Techniques – Training your Mind – Introduction

Podcast series on Guided Meditations by Swami Tadatmananda resident teacher of Arsha Bodha Center

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Guided Meditation – Basic Techniques – Training your Mind – Introduction

Guided Meditation – Basic Techniques – Training your Mind – Introduction