om tad brahma, om tad vayu, om tad atma, om tat satyam

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Discovering the reality we seek that is hidden in plain sight.

The post Guided Meditation – Other Topics – Hidden Reality – Introduction appeared first on Arsha Bodha Center.

Om chanting with pranayama

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Learn to focus and concentrate your attention for the sake of attaining samadhi.

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om aim sarasvatyai namah

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Learn how to remove vagueness, doubts, and habitual wrong thinking.

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om namah shivaya

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Learn how to use meditation to validate truths you have already understood.

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Guided Contemplation

The post Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation appeared first on Arsha Bodha Center.

Remove habitual wrong thinking to abide in your true nature

The post Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction appeared first on Arsha Bodha Center.