Learn to keep your attention on the present moment by focusing on your breath.
The post <a href="https://arshabodha.org/being-in-the-present-moment-introduction/">Guided Meditation – Concentration – Being in the Present Moment – Introduction</a> appeared first on <a href="https://arshabodha.org">Arsha Bodha Center</a>.

Learn to keep your attention on the present moment by focusing on your breath. The post Guided Meditation – Concentration – Being in the Present Moment – Introduction appeared first on Arsha Bodha Center.

Learn to keep your attention on the present moment by focusing on your breath.
The post <a href="https://arshabodha.org/being-in-the-present-moment-introduction/" rel="noopener noreferrer">Guided Meditation – Concentration – Being in the Present Moment – Introduction</a> appeared first on <a href="https://arshabodha.org" rel="noopener noreferrer">Arsha Bodha Center</a>.

Guided Meditation – Concentration – Being in the Present Moment – Introduction

Podcast series on Guided Meditations by Swami Tadatmananda resident teacher of Arsha Bodha Center

Share Guided Meditation – Concentration – Being in the Present Moment – Introduction

Sign up to save your podcasts

Guided Meditation – Concentration – Being in the Present Moment – Introduction

Guided Meditation – Concentration – Being in the Present Moment – Introduction