ep - 106 with our special guest Sabrina who takes us through this guided meditation where we are reminded that we are not alone and take this time to get connected. 

Perfect for calming anxiety, trauma and PTSD and easing yourself into a sense of calm and a good night's sleep. 

Closed with a reading of the 9th Step Promises taken from the Big Book Of Alcoholics Anonymous pages 83 & 84 

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Thank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!

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