Before you begin, find a quiet, comfortable place free from distractions. Grab a blanket, a pen and a journal. If you'd like to listen to background music, I've found Return Journey by David and Steve Gordon to be a good match with the meditation. This meditation is from the book A Hidden Order by Winter Robinson

If you would like to connect, you can email me: [email protected] or find me on instagram: jessica.arelia

I hope you enjoyed this journey