Guided Meditation for a Deep Peaceful and Calm Sleep | A Guided Sleep Visualization

This guided meditation will help you sleep soundly while meditating on visualizing a calm lake that will become part of your subconscious. By practicing this mindfulness meditation for sleep several times, this meditation will work more intensely while you sleep and thus will become a reality in your life. Eliminate stress and free yourself from confusion, anxiety, problems and unpleasant feelings using the power of your mind, your emotions and your inner strength. Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.

Enjoy!

Music by epidemicsound.com:

Paintings - Ookean

Leaving Moscow - Joseph Beg

Being with You - Sayuri Hayashi Egnell

Call It a Night - The Golden Peas

Like a Midnight Song - Rand Aldo

Softly Resting on Stones - Rand Aldo

Graso - Strom

💜 I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

💜 Get to know me and please suscribe here: https://www.youtube.com/user/reeds826

💜  If you are new here, consider some of these videos to see what I can offer:

https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

🧘 Looking for stress and anxiety relief, check out these practices:

Mindfulness Meditation || Robert Aceves

https://youtu.be/1nfOPFofLN0

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?

If you would like to:

~Design your dream life and clarify your values

~Begin to develop positive habits and live intentionally

~Connect with your authentic self and let go of resistance

💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected]

🙏 Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.

🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826

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If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:

https://LiveBetterOC.com/

Plus you can listen to my podcast here:

My English podcast: https://anchor.fm/mind-fit

My Spanish podcast: https://anchor.fm/viva-mejor

Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.   My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.

#sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #robertaceves