Join me for this guided mindfulness practice whenever you are feeling a sense of lack, unease or dissatisfaction with your life. We will reconnect with the power of choice, our choice to choose how we perceive our situation, ourselves, and the world around us. This power to choose gifts us the ability to always find a state of joy, peace and wholeness, no matter what happens externally.

Website: existinbliss.com

Instagram: @casleighbliss