This beautiful meditation will take you to a place of deep peace and relaxation. If you are experiencing anxiety today this meditation will allow to detach from it and observe it and dissolve it. As you allow yourself to drift deeply into deep peace and relaxation.

If you want to learn more about Henry and his rapid change therapy, head over to:

www.henryjohnstone.uk

If you have a certain meditation you would like to hear please email Henry at [email protected].

Until the next time, go well.