Sign up to save your podcasts
Or
Share Guided Meditation for Establishing and Honoring Boundaries
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Guided Meditation for Establishing and Honoring Boundaries
Join us for a guided meditation to help with establishing and honoring your boundaries. Boundaries are hard to put into practice and this meditation can help you honor and define your boundaries.
Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your boundaries, give it a try!
Learn more about Jubilance at www.jubilance.com
Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/
View all episodes
By Jubilance for PMSJoin us for a guided meditation to help with establishing and honoring your boundaries. Boundaries are hard to put into practice and this meditation can help you honor and define your boundaries.
Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your boundaries, give it a try!
Learn more about Jubilance at www.jubilance.com
Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/