<p>This guided meditation uses breath, color, affirmation and imagery to tune in to the energy of your first chakra, the energy that relates to your home and life foundation. This meditation will be particularly helpful if you are working on developing increased self-acceptance and the ability to create a strong foundation in your life to launch you forward.  </p> 

  
    
    
      
        
          
            <img class="thumb-image" data-image="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1447268363801-TJDLU0ZRAR9WGXAFZ6H7/ke17ZwdGBToddI8pDm48kAf-OpKpNsh_OjjU8JOdDKBZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpzAFzFJoCInLPKyj9AG8yKe7-Q2aFvP177fkO9TY_-rz5WoqqTEZpmj4yDEOdwKV68/image-asset.jpeg" data-image-dimensions="500x500" data-image-focal-point="0.5,0.5" alt="" data-load="false" data-image-id="5643900be4b0c2d5ac1d62b3" data-type="image" src="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1447268363801-TJDLU0ZRAR9WGXAFZ6H7/ke17ZwdGBToddI8pDm48kAf-OpKpNsh_OjjU8JOdDKBZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpzAFzFJoCInLPKyj9AG8yKe7-Q2aFvP177fkO9TY_-rz5WoqqTEZpmj4yDEOdwKV68/image-asset.jpeg?format=1000w" />

This guided meditation uses breath, color, affirmation and imagery to tune in to the energy of your first chakra, the energy that relates to your home and life foundation. This meditation will be particularly helpful if you are working on developing increased self-acceptance and the ability to create a strong foundation in your life to launch you forward.

<p>This guided meditation uses breath, color, affirmation and imagery to tune in to the energy of your first chakra, the energy that relates to your home and life foundation. This meditation will be particularly helpful if you are working on developing increased self-acceptance and the ability to create a strong foundation in your life to launch you forward.&nbsp;&nbsp;</p> 

  
    
    
      
        
          
            

Guided Meditation for Increased Energy for Home and Life Foundation/Chakra 1

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self.   These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart.   This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

Religion & Spirituality

Spirituality

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self. These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart. This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

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Guided Meditation for Increased Energy for Home and Life Foundation/Chakra 1

Guided Meditation for Increased Energy for Home and Life Foundation/Chakra 1