A guided meditation for balancing the energies of your sacral chakra. This meditation is intended to help you relax and restore the energies of your sacral chakra.  Take a moment for yourself to harmonize with your emotional expression, creativity, and intimacy. Your sacral chakra is the second chakra of the body located under your navel and is represented by a fiery orange color.  When we work with this chakra, we are healing our relationship with creativity, desire, and confidence.  This meditation includes binaural beats, a form of sound therapy that can relieve stress and anxiety.

*Please do not listen to this meditation while driving or operating machinery. 

In this guided meditation, you will encounter a healing orange aura on a deserted beach. We will use creative visualization to interact with the environment and cultivate a safe space to connect with our intuitive bodies.  If you want like to compliment this meditation with sacral chakra affirmations, the podcast has that available here.

This meditation was created by Michelle Lark from Moonlark Mystic. You may also enjoy the podcast's sister production, The Fairy Ring.  A portal into our curiosity that uses storytelling, mythology, and folklore to explore cosmic mysteries.

Music by Epidemic Sound.

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