A star and night sky inspired meditation to calm and soothe your nervous system. Go enjoy a nature walk or lie down into this relaxing meditation for your mind, body, and soul. 

(Do not listen to this mediation while driving or operating machinery.)

What is the nervous system: https://my.clevelandclinic.org/health/articles/21202-nervous-system
Trauma and the nervous system: https://psychcentral.com/health/how-your-body-remembers-trauma
Additional ways to calm your nervous system: https://www.healthline.com/health/mind-body/give-your-nervous-system-a-break#takeaway

This meditation was written and narrated by Moonlark Mystic
Music from Epidemic Sound

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Leo season is from July 22-August 23. Leo is a fixed sign and like Cancer is ruled by a luminary, the sun. Leo is represented by the lion and possesses a similar confidence and pride. Leos can be fierce but in many ways are giant cats that like to sleep, play, and enjoy being independent. Leos have a lot of love to give as they rule the heart chakra.  If you have Leo in your chart or would like to benefit from the energy of this fire sign, these sun-themed affirmations are for you. I will say each affirmation twice if you would to join on the second iteration. 


Narration and written content from Moonlark Mystic
Music from Epidemic Sound

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All music from Epidemic Sound. 🌊

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For cancer season, here are some moon-themed affirmations to calm your waters and restore your emotional balance. Cancer season is from June 21-July 22. Cancer is a water sign represented by the crab and ruled by the moon. Those born under this sign are sensitive, have an intense intuition, and prioritize their home and their loved ones. Please enjoy these affirmations if you have Cancer in your astrology chart or would just like to receive the benefits of this luminous sign.✨ 🦀🌙

Written content and narration from Moonlark Mystic.
Music from Epidemic Sound. 

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We are currently in Gemini season (May 21 to June 21)! In Tarot, Gemini has associations with both The Lovers and The Magician.  Ruled by Mercury, Geminis are versatile, infectious, and enthusiastic.  This sign rules over communication, networking, and gathering data. Working with the sign of Gemini can help us make the best choices for ourselves, speak with intention, and manifest our visions into reality. Geminis truly embodied as above, so below.  These affirmations were created to harness this witty star sign's beautiful qualities and teachings. Please listen if you have Gemini in your chart or would like to receive this energetic archetype's benefits. 

Affirmations start at 5:55

Thank you for listening. 👽✌️

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These affirmations were curated to help heal, balance, and open the throat chakra. The throat chakra (vishuddha) is where we speak our truth, sing music, express ourselves, and stand up for what we believe in. The throat chakra can be seen as a link between our physical body and higher realms. It is ruled by the color blue and is an additional center for creativity and purpose. A blocked throat chakra can feel like we are being silenced and unable to say what we want. An overactive throat chakra can make us feel a need to dominate the conversation or misspeak. Listen to these affirmations to bring your throat chakra into healthy harmony and create clear communication in all areas of your life.  💙

This clip from The Last Airbender explains chakras very well: https://www.youtube.com/watch?v=StrbppmsZJw

Music from Epidemic Sound

You may enjoy Moonlark Mystic's sister podcast, The Fairy Ring. The Fairy Ring Podcast is a digital fairy portal where we explore the universe through myth, meditation, and magic. 

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Affirmations for Taurus (sun, moon, rising, or Venus) or anyone wanting to connect to this sensual earth element. Taurus season is from April 20-May 1. They are a fixed sign ruled by Venus. Listen to these affirmations to enhance the beautiful qualities of this sign and bring peace into your environment. ✌️🌎

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Listen to this guided meditation to remove creative blocks and enter a flow state.  Let’s take the next few minutes to still our minds, find a place of peacefulness, and find a sense of ease with the creative process. Thank you for listening. 🎭✨

Meditation written and narrated by Michelle Lark.
Music from Epidemic Sound.

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Welcome to Moonlark Mystic, a podcast for cosmic self-creation. These positive affirmations are for passionate Aries folk during their season (March 20-April 19). Enjoy these affirmations if you are an Aries sun, moon, rising or would just like to receive the benefits of Aries energy.  Aries is symbolized by the ram and ruled by Mars in astrology. This sign is connected to the Greek god of war, Ares. Those born under this sign are known for their child-like wonder, headstrong nature, bravery, and competitive spirit.  Listen to enhance the beautiful qualities of this fire sign and help balance Aries energy.

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These affirmations are for those born under the sign of Pisces sun, moon, or rising. These positive affirmations were curated to enhance the magical qualities of this star sign and celebrate the Pisces season (Feb 19-March 20). Pisces is the last archetype of the zodiac and is represented by two encircling fish. Souls under this sign are notorious for being highly creative, empathetic, and intuitive.  Thank you for listening. ♓️✨

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