The sacral chakra is below the navel and seen as a golden orange six petal lotus flower. This chakra represents the emotional body, sensuality, creativity, and self-expression. When our sacral is balanced we are free to express ourselves, set boundaries, and see that we are empowered creators who have the ability to co-create our realities with the Universe.

Listen to these affirmation everyday for 30 days for the best results.

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Music by Epidemic Sound

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Groovy affirmations to get your spark back. ✨

Episode narrated by Michelle Lark

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This guided mediation uses the Ouroboros as a tool to help you break toxic cycles and patterns. Relax and take back your power. 🐍✨

Please note: do not listen to this mediation while driving or operating machinery

"In contemporary culture, the term ouroboros is used by scholars and academics when formally discussing ancient mythology, history, and religion. New Age spirituality, alchemy, and astrology may use the ouroboros in discussions of the cycle of life and death and of cosmic harmony." -  dictionary.com

Meditation recorded and written by Michelle Lark

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Be your own fortune teller by looking into the crystal ball for answers. This meditation will boost your natural intuitive abilities, help activate your third eye, and increase your visualization skills. The center of this mediation will focus on self-trust and surrender. Find a quiet and private place to enjoy your meditation.

Please do not listen to this mediation while driving or operating machinery.

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This mediation was written and recorded by Michelle Lark

Support the show

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All episodes of the podcast can be found at
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Root Chakra Meditation ~ relax, ground, and heal your first chakra
singing bowls in note "C" and Delta wave binaural beats

This mediation is set against a desertscape with your relaxation and sense of safety in mind. Find a quiet, private place to enjoy your mediation.

The Muladhara chakra is our root and foundation. This chakra deals with our survival and how safe we feel to take up space in the world. This chakra is an earth element and lays the groundwork for the other six chakras. When your root chakra is balanced you can expect to feel energetic, confident, strong, and stable. Work with the root chakra affirmations available on this podcast to see an increase of benefits.

Meditation was written and recorded by Moon Lark Mystic. Follow the podcast on Instagram. 

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Root chakra affirmations designed to help you feel safe, grounded, and confident. ❤️

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All episodes of the podcast can be found at
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This guided meditation will help you experience relief from the sensations of burnout. You will be taken into a relaxed state where you will sit and recharge while you watch the snowfall. You'll even get a friendly visitor with a channeled message just for you.

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Support the show

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All episodes of the podcast can be found at
www.moonlarkmystic.com