A relaxing guided meditation to help realign your soul.  Recorded live after a delicious yin yoga class.  Enjoy

A relaxing guided meditation to help realign your soul. Recorded live after a delicious yin yoga class. Enjoy

Guided Meditation for Spiritual Realignment

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

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Guided Meditation for Spiritual Realignment

Guided Meditation for Spiritual Realignment