Guided Meditation for Tension Release with Mother Mary

In this Meditation I Guide you through a Powerful Relaxation process to help release Tension at a Physical, Emotional, and even Energetic level.

There is also a Guided moment at the beginning to connect with the Healing and Loving Energy of Mother Mary if you’d like, and if not you can simply go along with the general part of the Meditation which is still very Powerful & Deeply Relaxing.

Feel Free to share your Experience with Me in the Comments below.

Enjoy,

✨💛 Emma

Yoga Healings

https://www.youtube.com/playlist?list=PLYxXySRLzBAnjo2uQNWMI_8VQotpV-tLB

Join me in this 20 minute meditation as we explore the profound healing power of guided meditation with Mother Mary. This Meditation is designed to help you release tension and cultivate a deeper sense of inner peace, perfect for the Christmas season.

Whether you are looking for a short guided meditation of 10 minutes or a longer, more immersive experience, this Meditation will guide you in mindfulness and Meditation techniques to quiet your mind and nourish your spirit. Allow Mother Mary's loving energy to envelop you, calming your nervous system and promoting deep relaxation. As you listen to this Healing Meditation, remember to breathe deeply and allow yourself to let go of any tension or stress, connect with your inner self, and discover the profound benefits of Nervous System Regulation and Somatic Healing.

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