Her Second Stage - Rediscovering How to Live Boldly and Authentically

Guided Meditation: I Am Abundant


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In this Sacred Sunday meditation session, you are guided to reconnect with your powerful feminine essence and manifest abundance in your life. Through deep breathing exercises, visualization techniques, and affirmations, this meditation helps you to release stress and limiting beliefs, while attracting joy, love, prosperity, and overall well-being. The session encourages you to explore your inner strength, creativity, and worthiness, empowering you to consciously create a fulfilling and abundant reality. Make sure to sit or lie down comfortably, and take this time to fully immerse yourself in the transformative energy of abundance.
Key Timestamps:
(00:00) - Setting the Intention for Abundance
(01:33) - Breathing and Visualization Techniques
(03:06) - Golden Light Visualization
(04:50) - Heart and Womb Space Connection
(06:50) - Affirmations for Abundance
(08:29) - Embodying Abundance
(10:52) - Returning to the Present Moment
(12:25) - Journaling
Key Topics Discussed:
Her Second Stage, Hilda Lunderstedt, Women in their 50s, Women in their 60s, Women in Midlife, Gen X Women, Community & Sisterhood in Midlife, Community & Sisterhood in Your Second Stage, Inner Wisdom & Self-Discovery, Spiritual Growth & Soul Purpose, Self-Love & Healing, Feminine Energy & Archetypes, Masculine & Feminine Dynamics, Astrology & Spiritual Awakening, Self-Acceptance for Women, Feminine Healing, Midlife Identity, Change with Aging
Mentions:
Website: https://hersecondstage.com/
Hilda’s LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/
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Her Second Stage - Rediscovering How to Live Boldly and AuthenticallyBy Hilda Lunderstedt