This bonus episode takes you on an imaginary vacation through a guided meditation. Please relax, enjoy it and don't forget to subscribe to receive future meditations, conversations and skills sessions.

Thank you for listening today to A Therapist Takes Her Own Advice. Please hit the subscribe button so you won't miss an episode. Future episodes include more interviews and stories about parenting managing mental health, selfcare, and a monthly guided meditation. If you have questions or topics you're interested in, please let me know, go to my website, Rebekahshackney.com, and send me a message through my contact page.

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