Welcome everyone. I am so glad you are here.  Lie down and prepare to become deeply renewed with this guided meditation. 

We will be breathing in a renewing white light to purify and usher in everything we desire for ourselves. We will be breathing out all that our spirit is ready to release. 

www.shiftyogastudio.com

Welcome everyone. I am so glad you are here. Lie down and prepare to become deeply renewed with this guided meditation. We will be breathing in a renewing white light to purify and usher in everything we desire for ourselves. We will be breathing out all that our spirit is ready to release. www.shiftyogastudio.com

Guided Meditation: Pure White Light of Peace

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

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Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

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Guided Meditation: Pure White Light of Peace

Guided Meditation: Pure White Light of Peace