Welcome to this week's guided meditation, your weekly dose of calm, clarity, and inner peace ✨

Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.

In this episode, I guide you through a meditation designed to cultivate gratitude to start your day with intention.

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Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!

#GuidedMeditation #Relaxation

#SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #10miniutemeditation

Disclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment.

Do not listen to this meditation while driving or operating any vehicles. This video contains music from Shutterstock, licensed by Splice video editing