<a rel="noreferrer noopener" href="https://arshabodha.org/wp-content/uploads/abc/teachings/meditations/MindfulnessBreath2018_04_14.mp3" target="_blank">Become the observer of thoughts, rather than the thinker of thoughts.</a>
The post <a href="https://arshabodha.org/mindfulness-watching-your-breath-introduction/">Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction</a> appeared first on <a href="https://arshabodha.org">Arsha Bodha Center</a>.

Become the observer of thoughts, rather than the thinker of thoughts. The post Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction appeared first on Arsha Bodha Center.

<a href="https://arshabodha.org/wp-content/uploads/abc/teachings/meditations/MindfulnessBreath2018_04_14.mp3" rel="noopener noreferrer">Become the observer of thoughts, rather than the thinker of thoughts.</a>
The post <a href="https://arshabodha.org/mindfulness-watching-your-breath-introduction/" rel="noopener noreferrer">Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction</a> appeared first on <a href="https://arshabodha.org" rel="noopener noreferrer">Arsha Bodha Center</a>.

Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction

Podcast series on Guided Meditations by Swami Tadatmananda resident teacher of Arsha Bodha Center

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Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction

Guided Meditation – Sakshi Bhavana/Vipassana – Mindfulness – Watching your Breath – Introduction