A guided meditation to help those really struggling and working through shame.  This is for those who're ready to step boldly into their power and shed what is not theirs.  Would love any and all feedback. DM me on Instagram @Drjamalfruster. Share with a friend and leave a 5 star review if you found this helpful! Lets go humanity!

A guided meditation to help those really struggling and working through shame. This is for those who're ready to step boldly into their power and shed what is not theirs. Would love any and all feedback. DM me on Instagram @Drjamalfruster. Share with a friend and leave a 5 star review if you found this helpful! Lets go humanity!

A guided meditation to help those really struggling and working through shame.&nbsp; This is for those who're ready to step boldly into their power and shed what is not theirs.&nbsp; Would love any and all feedback. DM me on Instagram @Drjamalfruster. Share with a friend and leave a 5 star review if you found this helpful! Lets go humanity!

Guided Meditation - Shedding Shame | Ep #28

Providers are the souls that caretake the world. Soul Coffee is the podcast dedicated to the exhausted provider who wants more energy, presence, and enjoyment out of this beautiful life. Dr. Jamal has coached, trained and given chiropractic care to hundreds of healthcare professionals who've been exhausted physically, mentally and emotionally back to a place of presence and peace. Each week he brews a potent episode as an interview, a solo episode or a guided meditation to fill your cup back up with energy and share tools to powerfully transform your life!

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Guided Meditation - Shedding Shame | Ep #28

Guided Meditation - Shedding Shame | Ep #28