Guided Meditation: Shifting from Effort to Ease

Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.
These meditations are somatically based and cover a variety of themes and subjects.  They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at  kathycherry.com

Religion & Spirituality

Education

Self-Improvement

Spirituality

Buddhism

Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com

Share Guided Meditation: Shifting from Effort to Ease

Sign up to save your podcasts

Guided Meditation: Shifting from Effort to Ease

Guided Meditation: Shifting from Effort to Ease