I am so glad you are here. This week we are meditating on the power of choice. 

The choice where we place our mind
The choice how we show up

Happy Meditating 
www.shiftyogastudio.com

I am so glad you are here. This week we are meditating on the power of choice. The choice where we place our mind The choice how we show up Happy Meditating www.shiftyogastudio.com

Guided Meditation: The Power of Choice

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

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Mental Health

Religion & Spirituality

Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

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Guided Meditation: The Power of Choice

Guided Meditation: The Power of Choice