<p>Our 5th chakra is the center of our self-expression. When this chakra is open and clear we feel our power to communicate authentically and honestly. As we grow in this power we use our compassion, kindness and respect to give voice to our truth and creative ideas. </p> 

  
    
    
      
        
          
            <img class="thumb-image" data-image="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1462995469672-GUB69VA1PLGNCIGNSXDR/ke17ZwdGBToddI8pDm48kMtiXMEMZ8ID8MVhA-T_Qc9Zw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZamWLI2zvYWH8K3-s_4yszcp2ryTI0HqTOaaUohrI8PIXpy3a2Cibo6eml5BpILeGX-BY3QvcZT7F317PmmzovI/image-asset.png" data-image-dimensions="750x750" data-image-focal-point="0.5,0.5" alt="" data-load="false" data-image-id="57338a0df699bb416672d2fc" data-type="image" src="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1462995469672-GUB69VA1PLGNCIGNSXDR/ke17ZwdGBToddI8pDm48kMtiXMEMZ8ID8MVhA-T_Qc9Zw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZamWLI2zvYWH8K3-s_4yszcp2ryTI0HqTOaaUohrI8PIXpy3a2Cibo6eml5BpILeGX-BY3QvcZT7F317PmmzovI/image-asset.png?format=1000w" />

Our 5th chakra is the center of our self-expression. When this chakra is open and clear we feel our power to communicate authentically and honestly. As we grow in this power we use our compassion, kindness and respect to give voice to our truth and creative ideas.

<p>Our 5th chakra is the center of our self-expression. When this chakra is open and clear we feel our power to communicate authentically and honestly. As we grow in this power we use our compassion, kindness and respect to give voice to our truth and creative ideas.&nbsp;</p> 

  
    
    
      
        
          
            

Guided Meditation to Increase Authentic, Clear Self-expression

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self.   These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart.   This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

Religion & Spirituality

Spirituality

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self. These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart. This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

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Guided Meditation to Increase Authentic, Clear Self-expression

Guided Meditation to Increase Authentic, Clear Self-expression