Namaste & welcome. This wonderful 10 minute guided meditation will help you reconnect to the light of your true nature. 

Enjoy.

Namaste & welcome. This wonderful 10 minute guided meditation will help you reconnect to the light of your true nature. Enjoy.

Namaste &amp; welcome. This wonderful 10 minute guided meditation will help you reconnect to the light of your true nature. 

Enjoy.

Guided Meditation: Uncovering the True Self

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

Share Guided Meditation: Uncovering the True Self

Sign up to save your podcasts

Guided Meditation: Uncovering the True Self

Guided Meditation: Uncovering the True Self