SHIFT Meditations

Guided Meditation: Witnessing the Mind


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Welcome. This has been a powerful week exploring the nature of our minds through meditation.
I am glad you are here. Find a comfortable seat and I will guide you through today’s episode as we witness our minds together.
Just a friendly reminder these episodes are recorded during live meditations at our studio, so you will hear the voices of our wonderful community at the end!
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SHIFT MeditationsBy SHIFT YOGA

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